Integrative Mental Health Counseling in Altamonte Springs, FL, serving all of FL, NH, NC
Tel:828-545-0699

Because You Deserve to Feel Good
Get Answers. Get Solutions

Functional Health Coaching
Functional Health Coaching uses lab results and wellness concerns to find answers. Ever wonder how it is that labs come back "normal" when you feel so awful? It's because the traditional ranges are set by the norm. They're not based on what's optimal or healthy. Functional health coaching uses the functional range which gives us connections and clues to which systems in the body need support and how they're influencing one another.
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Food that Nourishes
It can be so hard to know what to eat! And when you do know it can be even harder to make healthy choices. A combination of wellness coaching, hypnosis, and Emotional Freedom Technique address cravings and habits that you're ready to let go of. Find the habits that best support your physical and emotional health.

Guidance and Inspiration
Good health is easier to maintain when we focus on the things we love. A healthy mindset is a major part of the journey. Coaching will help you hone in on what's most important and remove blocks and barriers to get to your destination.
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